How To Use Rewards To Train Your Dog

Dogs are highly intelligent creatures. They are one of the very few creatures including humans who are capable of recognizing themselves in a mirror. They also have an excellent memory and a good ability to distinguish between different people. Dogs can hence be easily trained to do a whole host of different things. From keeping themselves clean to fetching your newspaper from the yard to even keeping watch on your child, they can be trained to do a variety of tasks. Let us now take a look at how we can effectively train them.

Rewards Vs Punishment:

There are two basic approaches to training a dog. Giving them a reward when they do what is expected of them is one way and punishing them when they disobey our command is another. Of these, a lot of trainers prefer to use the latter, because it produces results quickly and effectively. However, if you are a pet owner, you have to realize that this method makes your dogs get scared of you. They will obey you as a slave and not really as a friend and companion. Hence, it is always advisable to use rewards when trying to train your dog.

In addition to prompting them to follow your command, using rewards to train them also teaches your dogs the different tones and attitudes of your voice. This enables you to make them do different things for the same command, provided they are delivered in different tones. Another great thing about training with rewards is that your dog will start to love you from the bottom of their hearts. This is in stark contrast to using punishment wherein they will start to fear you and your voice. Once that happens, you will rarely find them willing to play with you joyfully.

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Effective Training Method:

The key to training using rewards is to be random when letting your dog have that reward. This will make it hard for them to guess when the reward will actually come and so they will keep doing what it is that you want them to do every single time. However, you should never completely stop giving them treats altogether. This will result in them getting disappointed continuously and they will stop obeying you eventually. If you keep them guessing about when you will actually reward them for obeying the command, you can be sure that they will continue obeying you.

The Body’s 3 Energy Systems And How They Can Be Used To Reduce Your Weight

The human body can be considered Nature’s greatest creation. It is so complicated that we still do not understand many things about its functioning. Obesity is now becoming a widespread problem plaguing this wonderful machine. To better understand why this happens and how we can combat it, let us take a look at the body’s 3 energy systems.

It can be quite confusing to directly explain the purpose of these energy systems, so let us take an analogy. A car burns Gas, which is a fuel and produces energy that it uses to move forward. The human body is a similar sort of machine. It burns the food that we consume to produce energy, using which we are able to move our muscles and perform various tasks.

As you can see in the picture, the food that we consume has three major components to it – carbohydrates, proteins, and fats. A car can take in only a single fuel whereas our body can take in 3 different fuels and use it to produce the energy it needs. However, these 3 fuels are not equal. The body can easily burn fat whereas it finds it a bit difficult to burn carbohydrates and proteins. Moreover, fats also yield more energy than the other two fuels. This makes the body prefer fat and store any excess of this wonderful fuel as a reserve under our skin and in our bellies. Thus, the more fat that we consume, the more it stores, making us – fat!

To fight obesity, we must make sure that the body burns the stored fat (have you ever tried losing weight with medication? Check out these diet pills for women). The body will do this only if there’s no fresh source of fat available from our food. Hence, it is imperative not to consume a lot of fats when trying to fight obesity. While fat is the body’s preferred fuel, there is, however, one thing that the body can’t do. It can’t burn fat very quickly. This means that burning fat takes time and so the body uses the energy produced from fat only when we perform slow activities.

If you run a 100-metre dash, you can be sure that the body will only burn carbohydrates, because it can’t burn fats fast enough to supply it to your legs. However, if you go for a jog or a leisurely bicycle ride, then the body will have enough time to burn fat and supply it to the muscles. This is the most effective way to fight obesity and reduce your weight.

Why Do People Prefer PhenQ Over Other Diet Medication?

Consider the fact that you would actually have to spend a lot of time and money in the gym. Yes, the basic aspect of going to the gymnasium is to exercise, and reduce the fat content in your body. Yet, a lot of people feel that this is not something that they would like to continue, particularly when they have a very hectic work life. People that are working in the business sector find that they cannot schedule the perfect time frame for taking on exercises on a daily basis, and therefore the entire culture of taking on exercises pretty regularly becomes obsolete. There are also people that do not have a lot of money to spend on gym membership, and therefore they would rather seek out some alternative forms of getting rid of their fat from the body.

For those people, going for fat reduction medications like PhenQ should be able to get the job done. This is a natural fat burner which is also known as the appetite suppressant, and will be able to work positively towards decreasing the overall body fat. Since this is a medicine that has been clinically tested and has a lot of scientific research behind the use of this medicine, one can obviously say that this is a product that they would like to use. Yet, one of the main shortcomings associated with PhenQ happens to be the fact that it is only available online. So, for the people that would actually want to have a look at the product or consult a doctor before using the product may not have the opportunity to do so.

However, looking at the popularity of PhenQ ( and the number of reviews that are in a positive light for this product, one can honestly say that this is a product that most of the people would like to indulge in. So, if you are one of those people seeking out the need to get rid of the excessive fat from your body, using the PhenQ should definitely be something for you to consider. It is not only the best way for you to enhance your mood, but it has also been able to provide a boost in the energy, ensuring that you would be able to work for a prolonged period of time without any kind of problems. After all, when you need the easiest method to get rid of fact, using products like PhenQ should be your primary objective.

How To Use Captivating Titles To Make Your Videos Go Viral On Facebook

Viral Content is everywhere on Facebook. However, they are also very unpredictable. It is extremely difficult for us content creators to figure out which videos will go viral and which ones won’t. However, a lot of research has been done in this field and people have been able to break down the different aspects of making a video go viral on Facebook. One of the most important factors is the title of a video. Let us now take a look at how we can use captivating titles to make our videos go viral.

Use Numbers:

According to the research mentioned in the first paragraph, it has been found that people are 5 times more likely to watch a video that has a number in its title as compared to one without. The possible explanation for this may lie in the fact that our brains are designed to crave order rather and avoid randomness and chaos. Thus, seeing a number in the title will tell our brains that this video will be neat and ordered and hence be much better to watch than one without. Thus we can use this to our advantage and make our video go viral by using numbers in our video titles.

Tempt the Curiosity:

Curiosity is one of the strongest emotions that the human mind can feel. When you create a sense of curiosity with your video title, people will definitely want to watch it to satisfy that curiosity. This is one of the most efficient ways of making your video go viral on Facebook. A simple title such as ‘5 Cities that are Paradise on Earth’ will naturally invoke the curiosity of the viewer. This is enough to earn their view and when he/she feels that they are now in on that secret, they will share it on their Facebook feeds, so that their friends will be curious too. Thus, your video automatically gets shared multiple times and eventually goes viral. Another option is to just buy FB video views to give your videos a nice boost and give them a better chance of becoming viral.

Give Them Vital Information:

When your title suggests that your video could hold some information that may save their lives or be of vital importance to them, they automatically spend the time to watch it. This is why videos with such titles perform way better than ones with normal titles.

The videos that we may create may be of the best quality, but if we do not attract the viewer’s attention with captivating titles, we will miss out on those views.